Wash your face two times a day and make sure that skin care routine is on point
Full body workout 35 min, 5x a week
On average drink 4 water bottles a day
ALWAYS eat your breakfast but HEALTHY BREAKFAST not FAST
Major spa day once a week
40 squats and 30 sit ups every night before you go to bed
7 to 8 hours of sleep
Pamper yourself (mask time, schopping,..)
Tell yourself you're STUNNING everyday
Always take a little time out of everyday to unwind and to calm down
Stay moisturized (lips, face, body EVERYTHING)
Have an actual hair care routine
top of page
bottom of page
Comments