Hello everyone and welcome to the New Year 2020. Today I will give you 16 helpful tips on how to start a new year. So here they are:
Wash your fae two times a day and make sure that skin care routine is on point
Full body workout 35 min (with Cool-down and Warm-up), 5x a week (Monday to Friday)
On average drink 4 water bottles a day
in the morning drink hot water with lemon and honey
in the night drink hot cinnamon tea with honey
in the morning yoga (Saturday, Sunday)
ALWAYS eat your healthy breakfast
Major spa day once a week
40 squats and 30 sit ups every night before you go to sleep
try to do 2-3 face masks a week
7 to 8 hours of sleep
Pamper yourself - shopping
Tell yourself you're STUNNING everyday
Always take a little time out of everyday to unwind and to calm down
Stay moisturized (lips, face, body, EVERYTHING)
Have an actual hair care routine
These are my tips to start the new year 2020 I hope you enjoyed 2019 and hope that 2020 will be even better than 2019 and enjoy it and do the things you want and enjoy it until you can still and I love you and have a nice time